Joy feels hard to find sometimes. It might feel like it's not even possible. You might feel you're just trying to hold it all together or you're not even sure who you are anymore. I give you actionable tools to help you let go, find meaning and re-gain confidence and courage.

Full body moving meditation that increases fitness, stills the mind; allowing your authentic self to show

Mindfulness meditation is a way to help you “ live your life in the moment

The Butterfly Effect teaches breathing techniques to help stressed, sick and struggling bodies find a way back to calm. It’s a simple solution for dealing with life’s big problems.

We strive to be a truly holistic clinic with a focus on treating the whole person, not just the symptoms

Therapy helping with trauma, grief, relationships, stress, anxiety, abuse and depression.

Re-Create provides counselling, supervision & training within the Queenstown & Central Otago district.

Understanding what makes people tick & inspiring people to achieve their highest potential is my mission.

Joy feels hard to find sometimes. It might feel like it's not even possible. You might feel you're just trying to hold it all together or you're not even sure who you are anymore. I give you actionable tools to help you let go, find meaning and re-gain confidence and courage.

"The best nutrition can be no better than the worst if your colon is not doing its job"
Dr Bernard Jensen

A locally-owned and managed holistic health products supplier, located at Five Mile. Offering an extensive range of health products covering nutrition, fitness & weight loss, skin & hair, immunity, stress& detox, joint & muscle, and cardiovascular ailments.

Wellbeing Specialist – Bowen Therapy, Reflexology, Kinesiology, Massage, Chiron Healing & Theta healing.

We strive to be a truly holistic clinic with a focus on treating the whole person, not just the symptomspaddings.

Iridology is a method used to analyze the health status by studying colors, marks and signs eye.

Theta Healing is a talk style therapy that helps you to let go of limiting subconscious belief patterns

The Butterfly Effect teaches breathing techniques to help stressed, sick and struggling bodies find a way back to calm. It’s a simple solution for dealing with life’s big problems.